Turkey, Swiss and Vegetable Sandwich


  • 2 pieces of good whole wheat bread 
  • 3 thick slices of roasted turkey breast 
  • Roma tomato slices 
  • Cucumber slices 
  • Avocado slices 
  • A handful of sprouts 
  • A handful of baby spinach leaves 
  • Thin slices of red onion 
  • 1 piece of Swiss cheese 
  • Mayonnaise 
  • Deli mustard 
  • Sea salt and freshly cracked black pepper, to taste  

Spread the mayonnaise and mustard on the slices of bread. 

Layer the turkey, spinach, tomato, sprouts, cucumber, red onion, Swiss cheese, and avocado. Season with sea salt and pepper to taste. 

Enjoy!