Tilapia with Lemon and Dill

• 3 fillets of tilapia 
• 2 tsp olive oil 
• 2 tbsp fresh dill, chopped 
• 2 cloves garlic, minced 
• 1/2 tsp lemon zest 
• Salt & pepper to taste

Combine the above ingredients in a large zip lock bag making sure to mix them thoroughly. Marinate for 2-4 hours. Only add the zest for marinating...don't add lemon juice until you are cooking the meal because the acid in the lemon will start to cook the fish. 

Other Ingredients:

• 2 lemons juiced 
• 2-3 tsp butter 
• 1/2 tsp lemon zest 
• Additional fresh dill for garnish

Preheat the oven to 450 degrees. Spray a glass baking dish with cooking spray. 

Add the lemon juice to the fish in the bag. Combine ingredients well then pour into baking dish; season the fish well with sea salt and fresh cracked pepper then add bits of butter to the top of the fillets. 

Cover with a lid or tinfoil and cook for 10-12 minutes per 1-inch thickness. 

Garnish with chopped fresh dill, lemon zest & lemon slices. Enjoy.