- 2 boneless, skinless chicken breasts
- Sea salt and freshly cracked pepper, to taste
- Cooking spray
- 1 clove of garlic, minced
- 3 tbsp Dijon mustard
- 2 tbsp red wine vinegar
- 2 tbsp water (not in photo)
- 1 tbsp olive oil
- 1/2 tsp tarragon
- 1/2 tsp sugar
- Sea salt and freshly cracked pepper, to taste
Heat a grill pan over medium-high heat and coat with cooking spray. Season the chicken well with sea salt and freshly cracked pepper, to taste.
Place chicken in the pan and cook for 6 minutes on each side or until done.
Combine the minced garlic, Dijon, vinegar, water, olive oil, tarragon, sugar in a bowl, stirring well with a whisk. Season with sea salt and freshly cracked pepper, to taste.
Drizzle sauce over chicken and serve. Enjoy.