Chicken, Black Bean and Caramelized Red Onion Quesadilla

 

Chicken:

• 2 cups of roasted chicken, shredded
• 2-3 tbsp fresh cilantro, chopped
• 2-3 tbsp sweet yellow onion, chopped
• Juice of 1 lime
• Garlic powder, to taste
• Cumin, to taste
• Sea salt and freshly cracked pepper, to taste

Combine all ingredients and mix thoroughly. Set aside.

Other Ingredients:

• 1 tsp olive oil
• 1 red onion, sliced
• Sea salt, to taste
• Chicken mixture
• Black beans, rinsed and drained
• Mexican blend of cheese, shredded
• Flour tortillas
• Sour cream
• Avocado and corn salsa

Heat the olive oil in a skillet over medium heat. Add the onion and cook, stirring occasionally for 20 minutes or until the onion is caramelized. Season with sea salt, to taste. 

Layer the tortilla with a bit of sour cream, chicken mixture, black beans, caramelized onion, and cheese. Cook in a dry skillet over medium heat until lightly golden brown, about 2-3 minutes, then flip over. Cook for an additional 2-3 minutes. 

Remove from skillet and slice into triangles. Serve topped with avocado and corn salsa. Enjoy